The concept of "trace marks," often discussed in paranormal investigations, refers to unexplained phenomena – anomalies – that appear to linger after an event, like a faint scent or a sudden chill. These aren't physical artifacts; rather, they represent a sort of energetic imprint, a "memory" left behind by a significant or emotionally charged

Maintaining optimal vision health is crucial as we age. While routine eye exams are essential, you can also strengthen your vision from the inside out with a balanced diet rich in certain vitamins and minerals. Some of the top nutrients that promote eye health include vitamin A, crucial for night vision and combating dryness; lutein and zeaxanthin,